-
We start with an in-depth sleep questionnaire so I can fully understand your baby, their routines, and what’s been going on.
From there, I create a fully personalized sleep plan just for your family. You’ll get clear, step-by-step guidance for naps, bedtime, and night wakings, along with everything you need to start making changes with confidence.
-
When you’re ready to start, I’ll be there with you virtually during your first night.
Choose one of two support options:
12-hour overnight support: 6:00 PM–6:00 AM
Two-night support: 6:00 PM–12:00 AM each night
During our video call, I’ll guide you through bedtime, help you respond to your child in real time, answer questions as they come up, and make adjustments based on how your child responds.
-
You won’t be on your own after the first night.
For the next 14 days, you’ll have ongoing support to troubleshoot challenges, answer questions, and make adjustments to your child’s sleep plan as needed.
-
You’ll finish this plan knowing exactly how to handle your baby’s sleep moving forward.
Whether it’s a small setback, a schedule shift, or a nap transition, you’ll have the tools and understanding to stay on track without starting over.