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Newborn Sleep Support (0–3 Months)

$190.00

Gentle, supportive guidance to help you navigate sleep during the early newborn stage and build a strong foundation from the start. Help you understand your child’s sleep and build supportive routines without pressure or formal sleep training.

Welcoming a new baby home can feel overwhelming. Sleep is unpredictable, emotions run high, and everything feels new. Because newborns are still adjusting to the world around them, this package is not focused on sleep training, but rather on building healthy foundations that support better sleep over time. And you don’t have to figure it all out alone.

This package includes 14 days of ongoing support, giving you guidance, reassurance, and personalized help as you adjust to life with your little one.

Includes:

  • Understanding new born sleep patterns

  • Establishing Healthy Sleep Habits

  • Guidance for handling witching hours and crying

  • Age-appropriate wake windows & nap guidance

  • Bedtime routine setup

  • Gentle soothing techniques (no formal sleep training)

  • Sleep environment optimization

  • 14 days of continuous support for questions, adjustments, and reassurance

Together, we’ll create realistic, supportive routines that help both you and your baby feel more rested and confident during the newborn stage.

Gentle, supportive guidance to help you navigate sleep during the early newborn stage and build a strong foundation from the start. Help you understand your child’s sleep and build supportive routines without pressure or formal sleep training.

Welcoming a new baby home can feel overwhelming. Sleep is unpredictable, emotions run high, and everything feels new. Because newborns are still adjusting to the world around them, this package is not focused on sleep training, but rather on building healthy foundations that support better sleep over time. And you don’t have to figure it all out alone.

This package includes 14 days of ongoing support, giving you guidance, reassurance, and personalized help as you adjust to life with your little one.

Includes:

  • Understanding new born sleep patterns

  • Establishing Healthy Sleep Habits

  • Guidance for handling witching hours and crying

  • Age-appropriate wake windows & nap guidance

  • Bedtime routine setup

  • Gentle soothing techniques (no formal sleep training)

  • Sleep environment optimization

  • 14 days of continuous support for questions, adjustments, and reassurance

Together, we’ll create realistic, supportive routines that help both you and your baby feel more rested and confident during the newborn stage.

  • We start with an in-depth questionnaire so I can fully understand your baby, your routines, and what your days and nights currently look like.

    From there, I create a personalized, gentle sleep plan tailored to your newborn’s needs. This isn’t about strict schedules or training, it’s about building healthy sleep foundations in a way that feels realistic and supportive for you.

  • We’ll schedule a 45-minutes call to walk through your plan together.

    This is your time to ask questions, talk through concerns, and make sure everything feels doable for you. By the end, you’ll feel clear, supported, and ready to get started.

  • The newborn stage is full of changes and you don’t have to navigate it alone.

    For 14 days, you’ll have direct support from me through text or email. I’ll help you adjust as your baby grows, troubleshoot challenges, and guide you through each phase as things evolve.

    Because in the newborn stage, everything changes quickly and having support during this time can make all the difference

  • By the end of our time together, you won’t just have a plan, you’ll feel more confident understanding your baby’s sleep and responding to their needs.

    You’ll have the tools to handle changes, adjust routines as your baby grows, and move forward without second-guessing every step.

Here’s what it look like